TOGU® Dynair® Senso® Ball Pillow®
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Produkt-Vorteile im Überblick
- Unstable underlay for back and fitness training in sitting, standing and lying position
- The intervertebral discs are gently kept in motion and the muscles of the spine are trained
- Uncomplicated and space-saving alternative to the large ball
- Order number: 10313
What is Dynair ball cushion?
The original Dynair ball cushion - made in Germany - is an air-filled and dynamic training and therapy device with a diameter of 33 cm. It is regarded as an uncomplicated and space-saving alternative to the large ball and is used as an unstable base for back and fitness training in sitting, standing and lying position. TOGU gives a 30 year manufacturer's warranty on the original Dynair ball cushion.
What does the application do?
A healthy, strong back and a stable body centre. The back is effectively and simply relieved and trained on the side. The intervertebral discs are gently kept in motion and the muscles of the spine are trained. The upright posture can be optimized. In addition, the following effects occur during so-called sensomotoric training (interaction between the nervous and muscle systems): Improvement of the nervous system, concentration and coordination, joint stability and general movement.
How does it work?
The air filling, the special shape and the special high-quality material make dynamic sitting and training possible: minimal movements are constantly and directly transferred to the body. This also trains the deeper back muscles and the sensorimotor system involuntarily. In contrast to sitting on rigid supports, these deeper muscles, which are so important for the stability of the body, are also trained. Besides, it can be used anywhere - at home, in the office or when travelling - and it enables training without any additional expenditure of time.
Expert opinion of Dr. med. Gerrit Sommer, general and sports physician / Chirotherapy / Naturopathy / Team physician of the German national snowboard team:
"Thanks to its functional shape and dynamic adjustment, the Dynair ball cushion can prevent back pain by sitting in motion. Sitting in motion activates muscles that stabilize the trunk, trains balance and prevents static postures when sitting."
"The ball cushion is really perfect because I don't have room for a big ball. The first time, all you feel is that wobbly thing under you. But after a short time you get used to the new feeling and notice: Something is happening to my body! I sit upright, I always compensate a little and feel my back muscles. The good feeling of doing something for my health on the side is confirmed by my slowly disappearing back pain."
Tested and recommended by the forum: Healthy back - live better e.V. and the Federal association of German back schools (BdR) registered association.
Further information at: AGR e.V., Pf. 103, 27443 Selsingen, Germany, Tel. 04284/92 69 990, www.agr-ev.de
*If you have any complaints, ask your doctor or physiotherapist for advice before starting training.