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Functional training like the world champions

Functional training like the world champions

€19.90 *

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Produkt-Vorteile im Überblick

  • Perfect reference book for coaches and ambionierte athletes
  • Functional training exercises from 20 different sports
  • Numerous tips for setting up an optimal training program
  • 6362DE
With exercises by Nadine Angerer, Henning Fritz, Nils Schumann and many other top athletes.... more

With exercises by Nadine Angerer, Henning Fritz, Nils Schumann and many other top athletes.

In the new manual "Training Functionally Like the World Champions" more than 30 world champions, Olympic gold medallists and other top athletes from more than 20 sports show their personal functional training exercises. Among them soccer world champion Nadine Angerer, handball world champion Henning Fritz or 800-meter Olympic champion Nils Schumann. It is also a perfect reference book for coaches and ambitious athletes for effective yet simple functional training exercises.

Overview:

  • Football with Nadine Angerer
  • Handball with Henning Fritz
  • Volleyball with Karin Steyaert and Alessandra Jovy-Heuser
  • Basketball with rathiopharm ulm
  • American Football with the Stuttgart Scorpions
  • Tennis with Marc Kevin Göllner
  • Table tennis with Elke Schall-Süß and Christian Süß
  • Golf with Martina Eberl-Ellis
  • Ice hockey with Uli Liebsch and Barry Noe
  • Swimming with Thomas Lurz
  • Sprint with David Gollnow
  • Running (800 - 5000 meters) with Nils Schumann
  • Triathlon with Heidi Sessner
  • Marathon and half marathon with Mayada al Sayad
  • Cycling with Timo Scholz
  • Kickboxing with Ralf Kunzler
  • Biathlon and cross-country skiing with Andrea and Manuela Henkel
  • Ski jumping with Stefan Kraft and Manuel Fettner
  • Bobsleighing with Francesco Friedrich and Thorsten Margis
  • High jump with Heike Henkel
  • Motorcycling with Mathieu Gines
  • Car race with Andreas Sczepansky

Additional information

  • Language: German
  • ISBN: 978-3-938939-47-5
  • Authors: Claudio Trento, Marco Rohde, Stephan Müller
  • Binding: Softcover
  • Number of pages: 196
Read, write and discuss reviews... more
Customer evaluation for "Functional training like the world champions"
30 Jul 2019

Bündig, auf den Punkt, Top für jeden, der mit FT durchstarten möchte

Ein tolles Buch. Vor allem mit den Basics des FT. Jedes Gelenk, jedes Körperteil ist beschrieben. Da ich die Autoren kenne und weiß, dass sie wirklich mit den Athleten zusammen trainieren und nicht nur irgendwelche "verrückten" Übungen darstellen noch ein weiterer guter Grund sich daran zu orientieren. Wer eine wissenschaftliche Abhandlung sucht, kommt hier nicht weit, wer FT in der Anwendung für spezifische Sportarten sucht, ist hier perfekt aufgehoben. Klare Empfehlung

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